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Boys Gymnastics

BOYS GYMNASTICS at the Y


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Build his potential.

Gymnastics is an incredible workout for boys. Through strength, flexibility, and coordination exercises, your little man will build muscle and endurance and also improve his balance and agility. It's the perfect athletic foundation for all other sports.

It’s great for their brains and mental health too! Structured gymnastics training cultivates important life skills like discipline, determination, and confidence. The motor skills, focus, problem-solving, and concentration he’ll develop can help support his academic performance. 

With recreational classes, Ninja, tumbling, trampolining and more, he'll build friendships, burn energy, and learn fun and exciting tricks from expert coaches. For many of our kids, it's their favourite activity of the week.

Book a trial at your closest Y Gymnastics Centre! Simply enter your details in the form and your centre will organise a suitable time for your boy to come in!

CLASSES FOR BOYS AT THE Y

Our Gymnastics offering for boys differs between centres. Please speak to your closest Centre via the form on the left, or the buttons below to learn more.

Locate Your Nearest YMCA Gymnastics Centre

Explore YMCA Gymnastics Programs

Whether your son wants to reach a whole new level in gymnastics, participate in competitions, or simply improve their health, movement and confidence, we have you covered with our different gymnastics pathways.

Y Steps

A non-competitive gymnastics program for children aged from school age up to the teen years to develop the foundations of gymnastics. Children are encouraged to move through the Y Steps program and achieve new skills at their own pace.

Learn more

Y Competitive

Offers pathways for girls and boys that are a little more advanced. An exciting world of opportunities opens for children to compete in the Australian National Levels (Level 3-10) pathway at local, regional, state, national and international events.

Learn more

KinderGym

KinderGym creates opportunities for toddlers and kids to enjoy both free play and structured activities. Our KinderGym sessions assist children to develop motor skills, coordination and confidence in a fun, nurturing and safe environment.

Learn more

Y Gym Sports Classes

  • Ninja Gymnastics | 4 Years Old to Teens

    Class duration: 1 hour
    Frequency: Once per week

    Learn more

  • Tumbling Classes (including Basic Trampoline) | 8+ Years Old

    Learn how to backflip and do tricks! Girls and boys combine passes and runs with tumbling skills to perform cartwheels, roundoffs, back handsprings, layouts, whips and tucks along a narrow sprung surface. Gymnasts learn how to perform fast-paced synchronised movements with incredible skill and talent. If your child loves to tumble, this sport is for them.

    This class is suitable for children who have completed some beginner gymnastics training or have had some previous experience in acrobatics, cheer or dance. If your child has previously been enrolled with the YMCA or is currently enrolled with us, they should have completed Step 5 or above.

    Our coaches adapt the program to suit the needs of all students, helping each individual reach their goals. Moves of varying difficultly are taught depending on class experience - ranging from mixed-level ability to intermediate.

    Class duration: 1-1.5 hours

  • Team Gym | 8+ Years Old

    There’s nothing more exciting than teaming up with friends for gymnastics performances! Team Gym gets kids rolling, jumping, grooving and moving to electrifying routines. Teams use the floor, vault and mini-trampoline (trampette) to showcase their acrobatic and gymnastics skills.

    Team Gym helps children shine as they build strong teamwork skills, improve self-confidence, social skills and reach new heights... All while having fun with friends!

    Class duration: 1.5 hours

  • Free G | School Aged Children

    Freestyle gymnastics for adrenaline-seekers and those looking beyond traditional gymnastics! Think fast-paced courses and exercises to improve agility and learn tricks. These classes keep freestylers entertained with adrenaline-fuelled sports that fuse gymnastics and acrobatics with kicks, leaps, free running and breakdancing. Free G classes are for high-energy kids with the desire to challenge themselves physically and mentally.

    Class duration: 1 hour

  • Adult Gymnastics | 16+ Years Old

    Adult Gymnastics classes will transform the way you live, move and feel. They are a great alternative to traditional fitness classes, offering exercises you won’t get to try elsewhere! Gymnastics focuses on improving balance and posture while also strengthening the body against potential injury. Our skilled instructors will help you develop core stability and recondition your body from head to toe. Adult Gymnastics classes are available to beginners with no experience.

    Class duration:  1 to 1.5 hours (depending on centres)

  • Gym Fit | 12+ Years Old

    Gym Fit is a teen gymnastics class specifically designed to help children develop healthy habits. We are all about helping teenagers fall in love with fitness. These classes have a body-weighted focus that strengthens young bones. See for yourself how our structured program increases coordination, balance and power. Gym Fit classes can also improve teen sleep quality and boost mental health.

    Suitable for beginners who are 12 years and older with no gymnastics experience. Teens can also join other classes at the beginner level such as Team Gym.

    Class duration: 1 hour

  • Fitter For Life (Gymnastics For Seniors) | 50+ Years Old

    Staying active in your 50s and beyond is one of the best gifts you can give to yourself. Fitter for Life 50+ classes will enhance energy levels, improve balance and develop stronger bones and muscles. Our program involves a range of gentle body-weighted workouts. It combines cardio with low impact exercise to enhance physical health and wellbeing.

    Classes are a fun activity to do on your own or with friends. Our encouraging and supportive program is suitable for beginners age 50 and older. No experience is necessary.

    Class duration: 1 hour
    Location: Classes are available at Caloundra only

    Learn more

  • Special Needs Gymnastics

    STAFFORD

    YMCA Stafford runs a Special Needs LEAP program for children of all ages with disabilities. In these classes, children are guided through individually-tailored exercises to improve physical ability and have fun! Classes are generally one-on-one, held during the day. If your child would enjoy or benefit from group classes, they can also join an afternoon lesson from another Y Gym Sports program, run by a qualified staff member.

    The YMCA LEAP program runs five days per week and is NDIS Approved. Bookings are essential for this specialised program.

    Contact the Y Stafford →

    BOWEN HILLS

    YMCA Bowen Hills offers small group classes for special schools who cater to children with a disability or learning difficulties. These classes are run during the day.

    Contact the Y Bowen Hills →

    JAMBOREE HEIGHTS

    YMCA Jamboree Heights offers one-on-one classes during the day plus opportunities for children to join a group Y Gym Sports afternoon class led by a qualified staff member. These classes are subject to coach availability and bookings are essential.

    Contact the Y Jamboree Heights →

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KinderGym 1st Class Free

KinderGym at the Y

Kids' gymnastics classes for up to 5 years old!

The YMCA runs KinderGym classes for kids aged from crawling to five years old at our gymnastics centres located near you in Brisbane and the Sunshine Coast.

KinderGym creates opportunities for toddlers and kids to enjoy both free play and structured activities. Our KinderGym sessions assist children to develop motor skills, coordination and confidence in a fun, nurturing and safe environment.

Qualified coaches run our KinderGym programs and offer new weekly activities and exercises for children to move, play, learn and develop each week. Our programs offer much more than just a physical activity. KinderGym helps children prepare for life, transition to school and promotes a lifelong love of health, learning, and sport.

Right now, we’re offering your child's 1st Class FREE when you enrol in April. Click the button below to contact your closest Centre, who will organise your enrolment!

Click here to contact your closest centre.

KinderGym Classes For Toddlers and Kids

  • 1. Gym Bubs

    Crawlers to 2.5 years old

    Gym Bubs is a fun introduction to toddler gymnastics, suitable for kids from crawlers to 2.5 years old.

    Delight as your child’s world opens to the power of movement as they enjoy gripping, swinging, bending and crawling. This parent/caregiver assisted class focuses on sensory awareness and play, introducing small challenges and routines. Little crawlers to toddlers aged to 2.5 years develop motor skills through simple circuits, learning basic rotational movements, shape-making, weight transferring, gripping, bending, bar hangs, jumps and crawls.

  • 2. Gym Tots

    2.5 years old to 4 years old

    This KinderGym class, designed for 2.5 year olds to 4 year olds, refines movements and further develops gross motor movement. Cognitive and social development comes into perspective.

    Children overcome hurdles, build confidence and work towards independence. Kids can then focus on key movements, improving core strength and working with their centre of gravity.

    Gym Tots learn to take turns, play with others, understand direction and start to follow instructions.

  • 3. Gym Kids

    4 years old to Pre-prep

    Gym Kids is for children from 4 years old to pre-prep who are looking for more challenges.

    Being a little older, our Gym Kids classes enjoy more independent exploration and discovery time with their coaches.

    We help children to gain independence in preparation for school. Parents become less involved as children come under the instruction of our expert coaches.

Locate Your Nearest YMCA Gymnastics Centre

Next Steps After Graduating From KinderGym

Y Steps

A non-competitive gymnastics program for children aged from school age up to the teen years to develop the foundations of gymnastics. Children are encouraged to move through the Y Steps program and achieve new skills at their own pace.

Learn more

Y Competitive

Offers pathways for girls and boys that are a little more advanced. An exciting world of opportunities opens for children to compete in the Australian National Levels (Level 3-10) pathway at local, regional, state, national and international events.

Learn more

KinderGym

KinderGym creates opportunities for toddlers and kids to enjoy both free play and structured activities. Our KinderGym sessions assist children to develop motor skills, coordination and confidence in a fun, nurturing and safe environment.

Learn more

Want To Organise A Gymnastics Birthday Party?

We are kitted up to host birthday parties that will not be forgotten. It is double the fun but no clean up required. Our gymnastics parties are an energetic & unique spin on a traditional birthday event.

*This service is not available at YMCA Acacia Ridge.

Enquire Now

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Seniors Fitness

Seniors Fitness at the Y

Strength, Independence, Vitality

At the Y, we love our senior members.

Our Centres offer a number of specialty classes for people 60 years and over run by qualified instructors.

Gyms provide social connection and a genuine sense of community, helping to combat loneliness and isolation.

Sign up through our Member Portal, or contact us to sign up in-person! There are yellow buttons further below, where you can link through to each of our centres.

Explore Seniors Fitness Options at the YMCA

Whatever your level of fitness or mobility, the Y can help you improve your strength, stability, balance and coordination, in a safe, friendly, and inclusive environment. Here are some of our options:

PrYme Movers

At Caloundra and Jamboree Heights Centres

PrYme Movers, which includes a great range of group fitness activities for mature adults, is based on progressive resistance training, and incorporates aerobic exercise, balance and flexibility classes.

However, far from being just an exercise program, PrYme Movers is a powerful social network for our participants who enjoy regular outings together and are encouraged to stay on after their class for coffee and a chat. Whatever you fitness level, there will be a class suited to your needs that will improve your fitness in a safe and friendly environment.

Learn more

Group Classes

At all Fitness Centres

We have multiple group fitness classes spread over every day of the week in the mornings, afternoon and evenings to empower you to achieve more. 

Low-impact fitness is designed to be easy on your joints, with some exercises done sitting or seated in a chair. This makes them a good option for people of all fitness levels, including those with injuries or chronic health conditions.

Mind/body fitness classes are a type of exercise that combines physical activity with mindfulness and relaxation techniques. These classes are designed to improve your overall well-being, including your physical fitness, mental health, and emotional state.

Learn more

Aquatic Exercise

At Victoria Point and Warwick year-round. At Stanthorpe October to end-March.

Low-impact exercise classes that are performed in water, which provides gentle resistance, allowing for effective strength training without the risk of injury. The supportive environment of water also improves balance and stability.

Aquatic exercise is a great way to improve your cardiovascular fitness, strength, flexibility, and balance, and is also a good option for people with injuries or other health concerns.

Learn more

Gym & Personal Trainers

At all Fitness Centres (except for Caloundra)

Strength training and cardiovascular exercises can significantly improve your overall health and reduce the risk of the chronic diseases that are prevalent in older adults, such as heart disease, diabetes, and osteoporosis.

By engaging in weight-bearing exercises, seniors can maintain and even increase bone density, which is crucial for preventing fractures and maintaining mobility as you age.

You may choose to couple your membership with a tailored exercise plan developed with the guidance of a personal trainer (PT) or accredited exercise physiologist. Exercise safely and effectively, reducing the risk of injury while maximizing the benefits of physical activity.

Lungs in Action

At Bowen Hills Centre

A community exercise program designed to help people living with a chronic lung disease maintain the health and wellbeing benefits achieved by participating in pulmonary rehabilitation.

It is also suitable for people with heart failure who often experience similar symptoms such as breathlessness, to those with chronic lung conditions.

Lungs in Action classes are run by exercise professionals who have been trained by Lung Foundation Australia to provide exercise training for people with chronic lung and heart conditions.  

Join Us Today & Become The Best Version Of Yourself!

YMCA CANCER SURVIVOR PROGRAM

The Y is the proud provider of YMCA Cancer Survivors, a free 12-week physical activity & support program for anyone living with, through and beyond cancer

The program runs several times a year. You don't have to be a Y member to take part in this life-changing program; non-members are most definitely welcome and encouraged!

Learn more

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