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Boys Gymnastics

BOYS GYMNASTICS at the Y

A leg-up for life!

Gymnastics is a super fun workout for boys. Through strength, flexibility, and coordination exercises, boys not only build muscle and endurance but also improve their balance and agility. This solid athletic foundation is beneficial for all other sports.

It’s great for their brains and mental health too! Structured gymnastics training cultivates important life skills like discipline, determination, and confidence. The motor skills, focus, problem-solving, and concentration he’ll develop can help support his academic performance. While cheering on teammates is a fantastic way to form new, healthy friendships.

So whether he's flipping for fun or aiming to represent Australia, gymnastics is the perfect way to give your boy some impressive skills and a winning attitude for life!

Right now, we’re offering FREE Trial Classes for boys. Click the button below to contact your closest Centre, who will organise a suitable time for your child to come in and give it a go!

Click here to contact your closest centre.

Locate Your Nearest YMCA Gymnastics Centre

Explore YMCA Gymnastics Programs

Whether your child wants to reach a whole new level in gymnastics, participate in competitions, or simply improve their health, movement and confidence, we have you covered with our different gymnastics pathways.

Y Steps

A non-competitive gymnastics program for children aged from school age up to the teen years to develop the foundations of gymnastics. Children are encouraged to move through the Y Steps program and achieve new skills at their own pace.

Learn more

Y Competitive

Offers pathways for girls and boys that are a little more advanced. An exciting world of opportunities opens for children to compete in the Australian National Levels (Level 3-10) pathway at local, regional, state, national and international events.

Learn more

KinderGym

KinderGym creates opportunities for toddlers and kids to enjoy both free play and structured activities. Our KinderGym sessions assist children to develop motor skills, coordination and confidence in a fun, nurturing and safe environment.

Learn more

Y Gym Sports Classes

  • Ninja Gymnastics | 4 Years Old to Teens

    Class duration: 1 hour
    Frequency: Once per week

    Learn more

  • Tumbling Classes (including Basic Trampoline) | 8+ Years Old

    Learn how to backflip and do tricks! Girls and boys combine passes and runs with tumbling skills to perform cartwheels, roundoffs, back handsprings, layouts, whips and tucks along a narrow sprung surface. Gymnasts learn how to perform fast-paced synchronised movements with incredible skill and talent. If your child loves to tumble, this sport is for them.

    This class is suitable for children who have completed some beginner gymnastics training or have had some previous experience in acrobatics, cheer or dance. If your child has previously been enrolled with the YMCA or is currently enrolled with us, they should have completed Step 5 or above.

    Our coaches adapt the program to suit the needs of all students, helping each individual reach their goals. Moves of varying difficultly are taught depending on class experience - ranging from mixed-level ability to intermediate.

    Class duration: 1-1.5 hours

  • Team Gym | 8+ Years Old

    There’s nothing more exciting than teaming up with friends for gymnastics performances! Team Gym gets kids rolling, jumping, grooving and moving to electrifying routines. Teams use the floor, vault and mini-trampoline (trampette) to showcase their acrobatic and gymnastics skills.

    Team Gym helps children shine as they build strong teamwork skills, improve self-confidence, social skills and reach new heights... All while having fun with friends!

    Class duration: 1.5 hours

  • Free G | School Aged Children

    Freestyle gymnastics for adrenaline-seekers and those looking beyond traditional gymnastics! Think fast-paced courses and exercises to improve agility and learn tricks. These classes keep freestylers entertained with adrenaline-fuelled sports that fuse gymnastics and acrobatics with kicks, leaps, free running and breakdancing. Free G classes are for high-energy kids with the desire to challenge themselves physically and mentally.

    Class duration: 1 hour

  • Adult Gymnastics | 16+ Years Old

    Adult Gymnastics classes will transform the way you live, move and feel. They are a great alternative to traditional fitness classes, offering exercises you won’t get to try elsewhere! Gymnastics focuses on improving balance and posture while also strengthening the body against potential injury. Our skilled instructors will help you develop core stability and recondition your body from head to toe. Adult Gymnastics classes are available to beginners with no experience.

    Class duration:  1 to 1.5 hours (depending on centres)

  • Gym Fit | 12+ Years Old

    Gym Fit is a teen gymnastics class specifically designed to help children develop healthy habits. We are all about helping teenagers fall in love with fitness. These classes have a body-weighted focus that strengthens young bones. See for yourself how our structured program increases coordination, balance and power. Gym Fit classes can also improve teen sleep quality and boost mental health.

    Suitable for beginners who are 12 years and older with no gymnastics experience. Teens can also join other classes at the beginner level such as Team Gym.

    Class duration: 1 hour

  • Fitter For Life (Gymnastics For Seniors) | 50+ Years Old

    Staying active in your 50s and beyond is one of the best gifts you can give to yourself. Fitter for Life 50+ classes will enhance energy levels, improve balance and develop stronger bones and muscles. Our program involves a range of gentle body-weighted workouts. It combines cardio with low impact exercise to enhance physical health and wellbeing.

    Classes are a fun activity to do on your own or with friends. Our encouraging and supportive program is suitable for beginners age 50 and older. No experience is necessary.

    Class duration: 1 hour
    Location: Classes are available at Caloundra only

    Learn more

  • Special Needs Gymnastics

    STAFFORD

    YMCA Stafford runs a Special Needs LEAP program for children of all ages with disabilities. In these classes, children are guided through individually-tailored exercises to improve physical ability and have fun! Classes are generally one-on-one, held during the day. If your child would enjoy or benefit from group classes, they can also join an afternoon lesson from another Y Gym Sports program, run by a qualified staff member.

    The YMCA LEAP program runs five days per week and is NDIS Approved. Bookings are essential for this specialised program.

    Contact the Y Stafford →

    BOWEN HILLS

    YMCA Bowen Hills offers small group classes for special schools who cater to children with a disability or learning difficulties. These classes are run during the day.

    Contact the Y Bowen Hills →

    JAMBOREE HEIGHTS

    YMCA Jamboree Heights offers one-on-one classes during the day plus opportunities for children to join a group Y Gym Sports afternoon class led by a qualified staff member. These classes are subject to coach availability and bookings are essential.

    Contact the Y Jamboree Heights →

Want To Organise A Gymnastics Birthday Party?

We are kitted up to host birthday parties that will not be forgotten. It is double the fun but no clean up required. Our gymnastics parties are an energetic & unique spin on a traditional birthday event.

*This service is not available at YMCA Acacia Ridge.

Enquire Now

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KinderGym 1st Class Free

KinderGym at the Y

Kids' gymnastics classes for up to 5 years old!

The YMCA runs KinderGym classes for kids aged from crawling to five years old at our gymnastics centres located near you in Brisbane and the Sunshine Coast.

KinderGym creates opportunities for toddlers and kids to enjoy both free play and structured activities. Our KinderGym sessions assist children to develop motor skills, coordination and confidence in a fun, nurturing and safe environment.

Qualified coaches run our KinderGym programs and offer new weekly activities and exercises for children to move, play, learn and develop each week. Our programs offer much more than just a physical activity. KinderGym helps children prepare for life, transition to school and promotes a lifelong love of health, learning, and sport.

Right now, we’re offering your child's 1st Class FREE when you enrol in April. Click the button below to contact your closest Centre, who will organise your enrolment!

Click here to contact your closest centre.

KinderGym Classes For Toddlers and Kids

  • 1. Gym Bubs

    Crawlers to 2.5 years old

    Gym Bubs is a fun introduction to toddler gymnastics, suitable for kids from crawlers to 2.5 years old.

    Delight as your child’s world opens to the power of movement as they enjoy gripping, swinging, bending and crawling. This parent/caregiver assisted class focuses on sensory awareness and play, introducing small challenges and routines. Little crawlers to toddlers aged to 2.5 years develop motor skills through simple circuits, learning basic rotational movements, shape-making, weight transferring, gripping, bending, bar hangs, jumps and crawls.

  • 2. Gym Tots

    2.5 years old to 4 years old

    This KinderGym class, designed for 2.5 year olds to 4 year olds, refines movements and further develops gross motor movement. Cognitive and social development comes into perspective.

    Children overcome hurdles, build confidence and work towards independence. Kids can then focus on key movements, improving core strength and working with their centre of gravity.

    Gym Tots learn to take turns, play with others, understand direction and start to follow instructions.

  • 3. Gym Kids

    4 years old to Pre-prep

    Gym Kids is for children from 4 years old to pre-prep who are looking for more challenges.

    Being a little older, our Gym Kids classes enjoy more independent exploration and discovery time with their coaches.

    We help children to gain independence in preparation for school. Parents become less involved as children come under the instruction of our expert coaches.

Locate Your Nearest YMCA Gymnastics Centre

Next Steps After Graduating From KinderGym

Y Steps

A non-competitive gymnastics program for children aged from school age up to the teen years to develop the foundations of gymnastics. Children are encouraged to move through the Y Steps program and achieve new skills at their own pace.

Learn more

Y Competitive

Offers pathways for girls and boys that are a little more advanced. An exciting world of opportunities opens for children to compete in the Australian National Levels (Level 3-10) pathway at local, regional, state, national and international events.

Learn more

KinderGym

KinderGym creates opportunities for toddlers and kids to enjoy both free play and structured activities. Our KinderGym sessions assist children to develop motor skills, coordination and confidence in a fun, nurturing and safe environment.

Learn more

Want To Organise A Gymnastics Birthday Party?

We are kitted up to host birthday parties that will not be forgotten. It is double the fun but no clean up required. Our gymnastics parties are an energetic & unique spin on a traditional birthday event.

*This service is not available at YMCA Acacia Ridge.

Enquire Now

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Seniors Fitness

Seniors Fitness at the Y

Strength, Independence, Vitality

At the Y, we love our senior members.

Our Centres offer a number of specialty classes for people 60 years and over run by qualified instructors.

Gyms provide social connection and a genuine sense of community, helping to combat loneliness and isolation.

Sign up through our Member Portal, or contact us to sign up in-person! There are yellow buttons further below, where you can link through to each of our centres.

Explore Seniors Fitness Options at the YMCA

Whatever your level of fitness or mobility, the Y can help you improve your strength, stability, balance and coordination, in a safe, friendly, and inclusive environment. Here are some of our options:

PrYme Movers

At Caloundra and Jamboree Heights Centres

PrYme Movers, which includes a great range of group fitness activities for mature adults, is based on progressive resistance training, and incorporates aerobic exercise, balance and flexibility classes.

However, far from being just an exercise program, PrYme Movers is a powerful social network for our participants who enjoy regular outings together and are encouraged to stay on after their class for coffee and a chat. Whatever you fitness level, there will be a class suited to your needs that will improve your fitness in a safe and friendly environment.

Learn more

Group Classes

At all Fitness Centres

We have multiple group fitness classes spread over every day of the week in the mornings, afternoon and evenings to empower you to achieve more. 

Low-impact fitness is designed to be easy on your joints, with some exercises done sitting or seated in a chair. This makes them a good option for people of all fitness levels, including those with injuries or chronic health conditions.

Mind/body fitness classes are a type of exercise that combines physical activity with mindfulness and relaxation techniques. These classes are designed to improve your overall well-being, including your physical fitness, mental health, and emotional state.

Learn more

Aquatic Exercise

At Victoria Point and Warwick year-round. At Stanthorpe October to end-March.

Low-impact exercise classes that are performed in water, which provides gentle resistance, allowing for effective strength training without the risk of injury. The supportive environment of water also improves balance and stability.

Aquatic exercise is a great way to improve your cardiovascular fitness, strength, flexibility, and balance, and is also a good option for people with injuries or other health concerns.

Learn more

Gym & Personal Trainers

At all Fitness Centres (except for Caloundra)

Strength training and cardiovascular exercises can significantly improve your overall health and reduce the risk of the chronic diseases that are prevalent in older adults, such as heart disease, diabetes, and osteoporosis.

By engaging in weight-bearing exercises, seniors can maintain and even increase bone density, which is crucial for preventing fractures and maintaining mobility as you age.

You may choose to couple your membership with a tailored exercise plan developed with the guidance of a personal trainer (PT) or accredited exercise physiologist. Exercise safely and effectively, reducing the risk of injury while maximizing the benefits of physical activity.

Lungs in Action

At Bowen Hills Centre

A community exercise program designed to help people living with a chronic lung disease maintain the health and wellbeing benefits achieved by participating in pulmonary rehabilitation.

It is also suitable for people with heart failure who often experience similar symptoms such as breathlessness, to those with chronic lung conditions.

Lungs in Action classes are run by exercise professionals who have been trained by Lung Foundation Australia to provide exercise training for people with chronic lung and heart conditions.  

Join Us Today & Become The Best Version Of Yourself!

YMCA CANCER SURVIVOR PROGRAM

The Y is the proud provider of YMCA Cancer Survivors, a free 12-week physical activity & support program for anyone living with, through and beyond cancer

The program runs several times a year. You don't have to be a Y member to take part in this life-changing program; non-members are most definitely welcome and encouraged!

Learn more

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Promotion - KinderGym

Start Your Child’s School Journey With KinderGym!

Learning through play is the best way to build a strong foundation for your child’s future classroom success. Our program helps kids develop their fine motor skills, coordination, problem solving skills, and confidence — all while having fun and making friends!

Enquire Now

What makes KinderGym the Ultimate Playground for developing early childhood skills and confidence?

  • Combines physical literacy with cognitive development

    Our guided activities challenge kids to use all sides of their brain, making it fun and rewarding to develop coordination, concentration, and cognitive skills!

  • Encourages multi-modal, multi-sensory learning

    Our coaches use a mix of visual, musical, and vocal cues to teach kids to listen, comprehend, and follow instructions to navigate obstacles and complete activities.
  • Develops confidence and self-esteem

    Unlike regular playtime, KinderGym classes are full of exciting and stimulating activities designed to challenge and engage your child. See for yourself how bright they beam when your child overcomes a challenge they thought they couldn’t!
  • Is social!

    We provide a safe, supportive, and inclusive environment where children can interact and learn with their peers, build friendships, and get comfortable meeting and playing with other kids.

Testimonials

The staff at YMCA Kindergym are exceptional. They are kind, caring, and always make my child feel welcome and safe. The program is well-structured and offers a variety of activities that have helped my child develop their physical and social skills. I continue to be impressed by the attention to detail and the thought that goes into each activity. Every class has a theme that is creatively integrated into the exercises and games, making it a fun and engaging experience for my child.
- Katrina Rossi -

FAQs?

  • How do I enrol, and what does it cost?

    Our prices are $19.50 for a 45min program and $21.50 for a 1 hour program. Contact your nearest Y and we’ll send you instructions to enrol: https://ymcafitness.com/contact-us

  • Do you offer a trial class?

    Yes, all Y centres offer a trial class to give you and your little one the opportunity to see what our programs are about! You can organise a trial class by contacting your local Y here: https://ymcafitness.com/contact-us. A small fee may apply.

  • Do you accept FairPlay vouchers for KinderGym classes?

    Unfortunately we do not as these are only available for children from 5-17 years as stipulated on the Queensland Governments website.
  • What ages is KinderGym suitable for?

    Our structured classes are designed for children from crawling (gym bubs) to 5 years (pre prep). Please check your local Y for Gym Bub class format / offering.

  • How often should my child attend to see the most benefit?

    Most children attend 1 class per week, though you are more than welcome to book your child into as many sessions as you like.

  • What if I don’t want my child to be a gymnast?

    Not a problem! KinderGym teaches foundational skills and physical literacy, preparing your child to enjoy a lifetime of whichever sport they choose! The program isn’t made for budding gymnasts, it’s made to develop early co-ordination, balance, agility, confidence, and self-esteem, which they’ll need to thrive in any sport!

  • Is KinderGym safe?

    Yes! We teach children the safest way to be active, which can help reduce their risk of injury outside the gym as well!

  • Can I observe my child during class, and can I speak with their coach about their progress?

    Our gym Bubs and Tots classes (crawling to 4 years) are parent or carer assisted, meaning you will be on the gym floor with your child for the full duration of the class. For our Gym kids (4 years to pre-prep), you can view your child in the parents’ viewing area. Changeover between classes can be extremely busy for coaches, but we will do our best to speak with you and answer any questions you may have.

  • Are all classes parent assisted, and do I have to stay?

    It depends! Gym Tots (2.5-4years) is a parent or carer assisted class. Gym Kids (4-5 years/Pre Prep) is unassisted.

  • Do you offer make up classes?

    Absolutely! All Y centres offer make up classes, but please understand that our ability to offer these will depend on whether there are available spaces in an alternate classes.

  • My child has a disability and requires extra support. Is KinderGym suitable?

    Of course! We recommend contacting your local centre to discuss your child’s needs.

Ready to see your child thrive? Contact your local Y now and give them lifelong skills and confidence

Enquire Now

Enquire Now

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Promotion - KinderGym no.2

Welcome to KinderGym at the Y - Where Adventure and Learning Collide!

Spark your child's imagination and fuel their growth with KinderGym by the Y!

REQUEST A FREE TRIAL

Ignite Your Child's Potential at KinderGym

KinderGym is a one-of-a-kind early childhood development program that fills every day with laughter, excitement, and discovery for children from crawlers to 5 years. 

Our action-packed sessions combine the joy of play with essential learning experiences, setting your little one on the path to lifelong health, happiness, and academic achievement.

Be Part of Our KinderGym Family

Join our warm and welcoming KinderGym community, where parents and families come together to share their journey, exchange experiences, and cheer on one another as their children grow and flourish.

REQUEST A FREE TRIAL

Unleash the Benefits of KinderGym

  • Unforgettable playtime (with added developmental perks!)

  • Supercharge cognition and problem-solving abilities

  • Spark creativity and a love for exploration

  • Expert educators guiding your child's learning adventure

  • Master movement patterns for safe play and future sports stardom

  • Make friends and learn teamwork in a nurturing environment

  • Get a head start on school success with essential skills

  • Boost coordination and mind-body connection with our "learning by doing" approach

  • An active classroom where imagination, exploration, and playtime rule

Are you ready to dive into an incredible world of growth, fun, and learning with your child? Sign up for KinderGym today and watch them soar!

REQUEST A FREE TRIAL

If you have any questions or need a helping hand, our friendly KinderGym team is here to support you and your little adventurer every step of the way!

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Promotion - August 6 plus 6

Buy 6 months get 6 months free

OR go splitsies with a friend and get 6 months each! T&Cs apply.

GET OFFER

UNBEATABLE FITNESS DEAL WITH 2 FLEXIBLE OPTIONS

Option 1: Buy a 6-month membership and get 6 months free.

Save big with YMCA by purchasing a 6-month membership for just $449 and receive an additional 6 months absolutely free. That's a full year of YMCA membership at only $1.3 per day with 24/7 access and unlimited group fitness classes.

Option 2: Split with your friend and get 6 months each.

Not only can you enjoy the deal yourself, but you also have the option to split the membership with your friends. Each of you will receive 6 months of membership, allowing you all to embark on a healthier lifestyle together.

BE PART OF OUR FITNESS FAMILY

With YMCA, you'll never get bored. Choose from a wide range of activities including strength training, cardio exercises, group fitness classes, and more. Discover new ways to stay active and have fun while reaching your fitness milestones at our 4 fitness centres in Bowen Hills, Jamboree Heights, Victoria Point and Warwick.

CLAIM THE OFFER

BENEFITS INCLUDED IN THE MEMBERSHIP

  • 24/7 Access: Available in all locations.

  • Group fitness: 50+ motivating group fitness classes, running every day of the week.

  • Cardio fitness: Get your heart pumping and the sweat dripping.

  • Build strength: Stimulate muscle growth and boost your metabolism with a range of weights and equipment.

  • Community spirit: YMCA is more than just a gym; it's a community. Forge new friendships, join social events, and connect with like-minded individuals who share your passion for a healthy lifestyle. Experience the support and camaraderie that comes from being part of the YMCA family.

Ready to transform your fitness journey? Join YMCA today and take advantage of this incredible offer!

CLAIM THE OFFER

Terms & Conditions:

  • Membership promotion is based on the standard 6-month upfront price of $449.
  • Upfront promotion for individual memberships is to purchase 6 months and receive 6 months free for $449.
  • Upfront promotion for shared memberships is to purchase 6 months each at the split cost of $224.50 per person, (must be purchased by both members on the same day!).
  • Other standard membership terms and conditions apply.

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Have Fun in 2024

Have Fun in 2024

Give Gymnastics a go this year!

At Y Gymnastics, we believe in fostering a love for movement, fun, and friendship.
Our programs are all about channeling your child's natural impulses
into a world of excitement, without the pressure to be the best.

Make 2024 a Year of Fun, Growth, and Friendships!

UNLEASH THE JOY

At Y Gymnastics, we prioritise fun over competition. Watch your child enjoy as they explore the world of gymnastics in a lighthearted and supportive environment.

FRIENDSHIPS THAT LAST

Our community fosters friendships, creating a positive space for your child to grow alongside their peers.

BUILDING CONFIDENCE

Through every somersault and jump, your child gains more than just physical skills – they develop confidence. 

LEADERSHIP SKILLS

Our programs instill personal responsibility and leadership qualities that extend far beyond the gymnastics mat.

Give Gymnastics a go this year!

Enrol now


Enrol now


Enrol now


Enrol now


Enrol now

Enrol now


Enrol now


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