PrYme Movers

Senior fitness program for mature adults

Programs temporarily suspended due to COVID-19.

Program Overview

PrYme Movers, which includes a great range of both land and water-based programs for mature adults, is based on progressive resistance training, and incorporates aerobic exercise, balance and flexibility classes. However, far from being just an exercise program, PrYme is a powerful social network for our participants who enjoy regular outings together and are encouraged to stay on after their class for coffee and a chat. PrYme Movers encourages participation and belonging, which are fundamental to quality of life. (content from the Y NSW - need to rewrite)

Cost & Program Length

to be updated

Next Intake

Programs temporarily suspended due to COVID-19.

The program runs several times a year at YMCA Bowen Hills. Please email This email address is being protected from spambots. You need JavaScript enabled to view it. so that we can inform you of the next available intake.

YMCA Fitness & Recreation supports people into healthy living and physical activity.

YMCA Fitness & Recreation is a division of The Y Brisbane (YMCA Brisbane).